Eating Habits
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Are you a quick eater? Know how it can affect your weight and digestion
Lifestyle | Apr 24, 2025, 06:45 PM ISTDo you also eat food quickly and think that it saves time? But have you ever thought whether this habit of yours is increasing your weight? Let's know what is the right way to eat food.
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Weight loss to digestion; know how Hara Hachi Bu, a Japanese eating technique, benefits your health
Lifestyle | Mar 01, 2025, 12:27 PM ISTThe Japanese people follow an eating technique known as Hara Hachi Bu which is known to be beneficial. Read on to know what this eating habit is and how it benefits your health.
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Do you also eat at the wrong time? Know what is the right time to eat according to Ayurveda
Lifestyle | Feb 25, 2025, 03:57 PM ISTProper diet is very important to maintain good health. If you also want to stay healthy, then you must eat food at the right time. In this article, we have mentioned the right time to eat food as per Ayurveda.
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India's eating pattern is best for Earth, says WWF Living Planet Report
Lifestyle | Oct 10, 2024, 09:46 AM ISTThe WWF Living Planet Report praises India's eating pattern as a global model for sustainability, thanks to its plant-based focus and low food waste. Learn how India's traditional diet is reducing environmental impact and setting a climate-friendly standard.
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Staying Hydrated to Mindful Eating: 5 tips to ward off unwanted pounds after eating out
Lifestyle | Feb 21, 2024, 09:43 AM ISTDiscover five effective strategies to prevent unwanted weight gain after dining out. Learn how to enjoy meals without compromising your health and fitness goals.
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6 Healthy eating habits for millennials
Health | Jul 04, 2022, 10:19 AM ISTLately, millennials are becoming aware of healthy eating habits for good health and well-being. So if you too belong to Gen Y and are taking the first step toward a wholesome life then the following healthy eating habits can help you to perfect your journey to health.
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How to tackle binge-eating disorder during WFH in COVID-19 pandemic
Health | Nov 25, 2020, 12:08 PM ISTBinge-eating can result in mental problems and behavioural changes. Therefore, here we are with a few diet tips which you should follow to curb your hunger pangs.
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Unhealthy eating habits may lead to cancer and lifestyle change
Health | Sep 29, 2018, 06:20 PM ISTLatest health update: Unhealthy eating habits may lead to cancer and lifestyle change as per a nutritionist.
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Untimely eating habits may affect your skin
Lifestyle | Aug 17, 2017, 10:54 AM ISTIrregular and untimely eating habits can cause skin related problems including ageing and skin cancer as well.
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Mother's stress during pregnancy can cause binge eating in female child
Lifestyle | Jun 01, 2017, 03:49 PM ISTStressing during pregnancy can cause your female child to binge eat in her adulthood
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Want to lose weight? Here is how you can lose weight easily
Lifestyle | Feb 18, 2016, 06:48 PM ISTEating too quickly can lead to weight gain and decreased enjoyment of food.Many people eat their food fast and carelessly.Studies show that eating slowly can help you feel less hungry and lose weight. Here is
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No interference in religious beliefs,eating habits: Harsimrat Kaur
National | Nov 04, 2015, 10:48 PM ISTNew Delhi: BJP ally Akali Dal today made it clear that there should be no interference with one's religious beliefs or eating habits, in comments in the midst of a raging debate over controversies on
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4 excuses to eat something sweet
Lifestyle | Nov 23, 2012, 10:07 PM ISTSugar cravings can be linked to neurotransmitters in your brain that cause you to feel an overwhelming desire to eat a sugar-containing food. The latest research finds that the sweet stuff is good for your