Discover five effective strategies to prevent unwanted weight gain after dining out. Learn how to enjoy meals without compromising your health and fitness goals.
Lately, millennials are becoming aware of healthy eating habits for good health and well-being. So if you too belong to Gen Y and are taking the first step toward a wholesome life then the following healthy eating habits can help you to perfect your journey to health.
Binge-eating can result in mental problems and behavioural changes. Therefore, here we are with a few diet tips which you should follow to curb your hunger pangs.
Latest health update: Unhealthy eating habits may lead to cancer and lifestyle change as per a nutritionist.
Irregular and untimely eating habits can cause skin related problems including ageing and skin cancer as well.
Stressing during pregnancy can cause your female child to binge eat in her adulthood
Eating too quickly can lead to weight gain and decreased enjoyment of food.Many people eat their food fast and carelessly.Studies show that eating slowly can help you feel less hungry and lose weight. Here is
New Delhi: BJP ally Akali Dal today made it clear that there should be no interference with one's religious beliefs or eating habits, in comments in the midst of a raging debate over controversies on
Sugar cravings can be linked to neurotransmitters in your brain that cause you to feel an overwhelming desire to eat a sugar-containing food. The latest research finds that the sweet stuff is good for your
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