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  How many times we must eat in a day to lose weight?

  Health | September 03, 2019 13:23 IST

  Losing weight requires a lot of effort. We often get confused between what to eat, when to eat, how much to eat and how to eat! Some simple tips will help you to know how many times you must eat in a day to lose weight.

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  Eggs help to lose weight faster and in a healthier manner- here's how

  Food | June 07, 2019 18:23 IST

  Daily consumption of eggs helps to lose weight in a healthy manner. Read on to know how!

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  Sara Ali Khan's drastic body transformation from her love for Pizza and Chole Bhature to Salads

  People | May 09, 2019 13:24 IST

  Sara Ali Khan's drastic body transformation from her love for Pizza and Chole Bhature to Salads: Sara Ali Khan shares her secret about her weight loss journey, keeping aside her love for food.

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  How to lose weight in a healthy manner without going to the gym

  Health | April 08, 2019 16:24 IST

  Eating right, in an appropriate proportion and making healthy choices are some of the ways by which you can lose weight. Here are some of the ways which will help you lose weight without going to the gym.

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  Trying to lose weight? Taking 8 hours sleep can help!

  Lifestyle | November 09, 2014 12:52 IST

  London: Even though diet and exercise are the prime weight loss weapons, there is a secret one that takes a lot less effort- getting enough sleep.Here is how getting your eight hours sleep can help

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  'Pain' only people trying to lose weight will understand!

  Lifestyle | October 17, 2014 13:01 IST

  Even before we chalk out a 7-day diet plan, some of us (especially me) get stuck somewhere between the supper & dinner on DAY 1!Being physically fit is significant for every human being, but for

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  7-day diet plan to lose weight (see pics)

  Lifestyle | June 30, 2014 13:04 IST

  New Delhi: In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough and losing weight, even tougher. If you've tried and failed to lose weight before, you may believe that diets won't work

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  Weight Loss tip: Wake up to protein-filled breakfast

  Lifestyle | November 23, 2013 6:15 IST

  Los Angeles: Eating a protein-filled breakfast is an answer for those who wants to lose weight instantly, according to new research.A new study reveals that a meal high in protein instead of carbohydrates or fibre