Gym Exercises
-
Your gym routine could be doing more harm than good, warns orthopaedic surgeon
Lifestyle | Aug 27, 2025, 10:41 AM ISTUnsupervised workouts and poor form can lead to serious gym injuries. Learn expert tips from Dr Amyn Rajani on how to exercise safely, prevent harm, and keep your fitness journey injury-free.
-
THIS woman reduced her weight from 71 to 52 kg; lost 19 kg in just 7 days without going to gym
Lifestyle | Nov 17, 2024, 02:14 PM ISTWeight Loss In 7 Days: If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social media has lost 19 kg without going to the gym. Nikita has reduced her weight from 71 to 52 kg with the help of these exercises only.
-
Whose Gym Look is inspirational? Janhvi Kapoor's an all-black outfit, Kiara Advani's tangerine cutout
Fashion | Mar 18, 2019, 05:15 PM ISTCelebrity fashion tips: Bollywood actresses Janhvi Kapoor and Kiara Advani are giving us every reason to stay fit and healthy. Coming to their fashion choices, we also cannot stop taking cues from these style divas for our glam gym look!
-
Monday Motivation: Akshay Kumar posts hilarious video but with an ‘important message’
Celebrities | Apr 09, 2018, 08:07 PM ISTWhile you laugh at the video, don't forget to notice the important message Akshay Kumar has to convey.
-
22-year-old Hyderabad Dell techie dies while working out in a gym. Here's how you can be careful
Lifestyle | Jul 14, 2017, 11:47 AM ISTHe was following his regular schedule of workout in the gym at his workplace in Madhapur, when he lost his consciousness.
-
WATCH: Deepika Padukone's latest gym video will inspire you to sweat it out!
Lifestyle | Jun 30, 2017, 04:07 PM ISTWatch Deepika Padukone burning the calories in this awesome new workout.
-
Supermodel Gigi Hadid explains how she escapes the ‘noise in her head’ with workouts
Lifestyle | Jun 07, 2017, 11:25 AM ISTSupermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.
-
Are you taking Protein supplements? Watch out!
Lifestyle | Feb 05, 2015, 03:55 PM ISTNew Delhi: Flexing muscles and building abs are new obsessions among the youths but the protein which they intake while pulling hefty weights can be harmful if consumed without an appropriate advice.Kris Gethin who has
-
Don't be lazy, push yourself hard during winters
Lifestyle | Nov 16, 2014, 12:44 PM ISTLondon: The winter season gives plenty of excuses not to workout, but it's important to keep your fitness levels up throughout the chilly season. From setting up your goals to adding some fun quotient to
-
Proper advice from professional trainers necessary during work outs in Gym (view pics)
Lifestyle | Nov 24, 2014, 06:55 PM ISTNew Delhi: Pulling heavy weights doesn't fulfill your purpose of getting right shape in a gym or at home. Getting a chiseled body like Hollywood's Arnold Schwarzenegger or Bollywood's fitness freak like Salman Khan or