Dieting Tips
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How to lose weight after the age of 50? Know from dietitian about healthy diet to prevent obesity
Lifestyle | Jan 27, 2025, 07:11 PM ISTShed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye to obesity and hello to a healthier you.
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Suffering from diabetes? Know from an expert which type of rice can you consume, avoid
Food | Jan 07, 2025, 05:12 PM ISTDiabetes patients are advised to stay away from rice. However, it is not that they cannot eat any kind of rice. Let us know from a dietitian which rice can be eaten in diabetes and which to be avoided.
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Want to lose weight before 2024 ends? Dietician shares 30-day meal plan
Lifestyle | Nov 27, 2024, 02:48 PM ISTIf you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a renowned dietician.
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Want to lose weight by fasting during Navratri 2024? Include THESE food items to shed kilos
Food | Oct 04, 2024, 08:48 AM ISTMaximise your Navratri 2024 weight loss goals with strategic fasting and nutritious food choices. Know the top food items to include in your diet during Navratri to boost metabolism, shed kilos and maintain energy levels.
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Can't tolerate boring diet plans? Here's how you can control weight with your 'regular' food
Health | Jan 09, 2020, 06:56 PM ISTExercises mean nothing if you are not following it up with proper diet and it could be a heavy task at times but what if you could control with all your regular food? Is it even possible? Yes, why not.
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5 common diet mistakes you shouldn't be making | Health awareness
Health | Aug 29, 2018, 01:30 PM ISTWith the idea of dieting to lose some extra kilos, comes a great responsibility towards your health. Skipping meals and eating fruit isn't the solution!
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Here’s how eating slowly can help you lose weight
Health | Feb 16, 2018, 06:45 PM ISTChanges in eating habits can affect obesity, BMI, and waist circumference, study suggests.
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Trying to lose weight? Dieting won't help!
Lifestyle | May 24, 2017, 10:26 AM ISTTrying to lose weight? Then dieting might be the first thing pops up in your mind. Isn't it? But do you know that dieting has a little effect on losing weight.
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Ditch dieting, lose fat the smart way
Lifestyle | Jan 16, 2015, 07:15 PM ISTLondon: Fed up of trying every fad diet, and getting nowhere? It's time to try carrying a mirror to remind you of your weight, and stop making excuses for your eating habits.Weight loss guru Steve
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Tips for eating out on a diet (see pics)
Lifestyle | May 15, 2015, 01:18 PM ISTLondon: Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.Fitness and
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Avoid late night cravings to get rid of belly fat (see pics)
Lifestyle | Feb 26, 2014, 10:47 AM ISTLondon: Are you dieting to lose extra weight? Avoid friends who take you to midnight parties as late night cravings or that temptation for alcohol can simply be too strong to resist.There's more to dieting
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Dieting tips for lazy bones (See Pics)
Lifestyle | Feb 22, 2014, 06:48 PM ISTLos Angeles, If you've decided to follow a diet, stick to it. An international nutrion and weight management specialist believes that there are things even the most sluggish of dieters can do to keep motivated.Izzy