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  Broccoli soup recipe and benefits: Why it’s great for digestion, metabolism and weight loss

  Food | December 03, 2025 19:11 IST

  Broccoli soup has become a favourite for weight loss thanks to its fibre, hydration and low calories. Here’s how it works, how to make it, and the best time to drink.

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  Cauliflower or broccoli: Which vegetable should Indians eat more often?

  Food | September 09, 2025 10:28 IST

  Both broccoli and cauliflower are healthy, but which is better for Indians? Here’s a simple comparison of nutrients, health benefits, and everyday use.

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  This one vegetable may help balance estrogen, fight PMS and support hormones | Doctor explains

  Health | August 06, 2025 9:56 IST

  Your kitchen may already have a powerful hormone-supporting food: broccoli. A doctor explains how it helps with estrogen, PMS, PCOS, and thyroid health.

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  Tofu to broccoli: Expert shares 9 foods that you should avoid if you suffer from hypothyroidism

  Food | April 18, 2025 12:50 IST

  If hypothyroidism is not treated, it can become life-threatening. The condition can be treated with medication, diet and a healthy lifestyle. There are certain foods that you will have to avoid if you suffer from hypothyroidism. Here, take a look at some of these foods.

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  Include this iron-rich green vegetable in your diet, helps increase blood; know other health benefit

  Food | March 09, 2025 12:57 IST

  Boost your iron intake with this powerhouse green vegetable! Know how it can help increase blood levels and explore its numerous health benefits. Add it to your diet for a nutritional upgrade!

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  Don't like broccoli? 6 interesting ways to include the green vegetable in your diet

  Food | March 05, 2025 12:02 IST

  Broccoli can be eaten raw as well as cooked. However, not a lot of people enjoy it because of its taste. Here are some interesting ways to include the green vegetable in your diet.

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  5 impacts of including broccoli in your diet every day

  Food | January 04, 2024 10:57 IST

  Incorporating broccoli into your daily meals doesn't just add flavour and variety; it provides numerous health benefits that contribute to a more vibrant and resilient lifestyle.

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  Superfood Broccoli: What are the benefits of including it in your diet?

  Health | November 14, 2023 13:53 IST

  Superfood broccoli is not only delicious but also incredibly nutritious. From improving digestion to boosting immunity and preventing chronic diseases, this green vegetable offers numerous health benefits that make it a valuable addition to any healthy diet.

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  Eating kale, cauliflower, broccoli can help ease lung infection, finds study

  Health | August 28, 2023 16:57 IST

  The lung barrier between the body and the air outside is only made up of two layers, one of the endothelial cells and one of the epithelial cells because it needs to allow oxygen to enter.

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  Does Broccoli taste bitter to you? Your genetics might be a reason

  Lifestyle | November 11, 2019 18:57 IST

  A specific gene makes certain compounds taste bitter, which may make it harder for some people to add heart-healthy vegetables to their diet, according to a new study.

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  Cabbage, broccoli and other green leafy vegetables may prevent colon cancer

  Health | August 15, 2018 19:36 IST

  Eating green leafy vegetables such as kale, cabbage as well as broccoli could help maintain a healthy gut and prevent colon cancer.

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  A concoction of bacteria and veggies can help keep bowel cancer at bay

  Health | January 13, 2018 17:05 IST

  This mixture killed more than 95 percent of colorectal cancer cells in a dish.

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  How to lose weight using broccoli

  Lifestyle | June 16, 2017 14:30 IST

  Broccoli is a great choice for the weight loss diet as because it is low in calories

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  Diabetes can be cured with Broccoli. Here's how

  Lifestyle | June 15, 2017 16:35 IST

  Consuming extracts of broccoli may help the people suffering from Type 2 diabetes control their blood sugar level

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  Consumption of this vegetable may lower prostate cancer risk

  Lifestyle | March 17, 2017 19:04 IST

  An increased consumption of cruciferous vegetables, such as broccoli, that are high in sulforaphane may lower the risk of developing prostate cancer, a study has claimed. Among men, prostate cancer is the second most frequently

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  Top foods that keep your body cool in summers

  Lifestyle | April 18, 2015 15:57 IST

  New Delhi: When the temperature soars, dehydration becomes one of the major problems. An expert suggests that people consider food as a source of water."One should drink plenty of water in the summers. The solid