Brain
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Why do some people understand their problems but still don’t change? Therapist explains
Health | Apr 02, 2026, 09:07 PM ISTA therapist explains why understanding your behaviour does not always lead to change. The concept of “high insight, low change” highlights how habits, emotions and small actions play a bigger role than awareness alone.
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Did you know poor sleep can shrink your brain? Doctor highlights 5 facts about brain health
Health | Apr 01, 2026, 08:07 PM ISTSimple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and hearing may influence cognitive health and long-term brain ageing.
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Diabetes drug metformin does more than control blood sugar, study finds it also affects the brain
Health | Mar 26, 2026, 04:09 PM ISTMetformin, a long-standing treatment for type 2 diabetes, may also work directly in the brain, according to new research. The study highlights how the drug affects specific brain pathways, offering a fresh understanding of its role in glucose regulation.
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Planning to eat eggs daily? AIIMS-trained gastroenterologist explains what 2 weeks can do
Lifestyle | Mar 24, 2026, 10:27 PM ISTDr Saurabh Sethi explains that eating eggs daily for 14 days can support brain function, improve cholesterol by boosting HDL, and benefit eye and skin health. Rich in choline and antioxidants, eggs can be a nutrient-dense addition to a balanced diet.
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Drinking to cope with stress in your 20s? Study links it to reduced brain function later
Health | Mar 17, 2026, 10:48 PM ISTA study by University of Massachusetts Amherst finds that using alcohol to cope with stress in early adulthood may lead to lasting brain changes. These effects can impact decision-making and cognitive flexibility later in life, even after long periods of abstinence.
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Your ears never ‘switch off’: Neurologist explains how daily noise quietly damages hearing
Health | Mar 03, 2026, 07:29 AM ISTDoctors warn that the ears never truly "switch off", even during sleep, making constant exposure to everyday noise a silent risk to both hearing and brain health. Experts explain how gradual sound damage occurs without warning signs, early symptoms to watch for, and simple protective habits.
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What late-night snacking does to your brain and sleep cycle
Health | Feb 08, 2026, 02:24 PM ISTLate-night snacking is not just a diet issue but a brain health concern. This article explains how eating late disrupts sleep rhythms, interferes with memory and focus, and why choosing the right foods and timing before bedtime can protect both sleep quality and cognitive health.
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How dangerous are your daily habits for your brain? A neurosurgeon rates them out of ten
Health | Feb 04, 2026, 10:47 AM ISTHow dangerous are your daily habits? A neurosurgeon ranks alcohol, sleep deprivation and even skipping tooth brushing by brain risk, revealing how routine behaviours many people ignore can quietly damage memory, cognition and long-term brain health.
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Your brain on reading: 9 ways it shapes how you think, feel and focus
Lifestyle | Dec 18, 2025, 09:33 AM ISTReading does more than pass the time. Research suggests it can influence how the brain processes information, manages stress and maintains mental sharpness over the years. We discuss nine ways regular reading reshapes your brain.
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Are we becoming mentally lazy due to ChatGPT? Ways to stay sharp in the AI era
Lifestyle | Nov 27, 2025, 04:14 PM ISTIs ChatGPT making us mentally slower or overly dependent on AI? Explore how AI tools may affect our thinking, why they can sometimes make us ‘dumb & dumber,’ and practical ways to stay sharp, thoughtful, and wiser in the AI-driven world.
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Your child’s bedtime routine is shaping their brain more than you think, says expert
Health | Nov 26, 2025, 12:57 PM ISTA bedtime routine isn’t just about getting children to sleep on time. It’s a scientifically backed, emotionally meaningful practice that shapes the way their brains grow, learn, and adapt. The habits parents build today become the foundation for a lifetime of better sleep and sharper cognition.
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7 signs your bad sleep is hurting your mind
Lifestyle | Sep 13, 2025, 07:35 PM ISTSleep is important for your brain; however, people tend to overlook its impact. Poor-quality sleep not only makes you tired but also affects your mental well-being, focus, and emotional stability. Here are some signs that your bad sleep is taking a toll on your mind.
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Brain tumour: Know how tumour location affects different body functions
Health | Sep 13, 2025, 12:46 PM ISTTumours in the frontal lobe can cause personality changes and problems with movement, while those in the cerebellum may lead to balance and coordination issues. Read on to know how the location of the brain tumour affects different body functions.
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Kerala reports active cases, death due to brain-eating amoeba; know symptoms, preventive measures
Health | Aug 27, 2025, 09:18 PM ISTNaegleria fowleri, also known as “brain-eating amoeba," causes rare brain infection known as amoebic meningoencephalitis. If the infection is not managed early, the condition can turn out to be fatal. Read on to know more about amoebic meningoencephalitis.
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COVID-19 pandemic, lockdowns aged the brain 5.5 times faster, even without infection, finds study
Health | Aug 06, 2025, 05:04 PM ISTSeveral studies have earlier found that SARS-CoV-2 infections have led to neurodegeneration and cognitive decline in older people. However, this study now focuses on how people were affected by the pandemic. Read on to know more.
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How a short nap can improve memory and performance, says Harvard study
Health | Aug 05, 2025, 08:47 PM ISTFeeling foggy after learning something new? A Harvard study explains how a nap boosts your memory and brain performance in just a short break.
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Jharkhand Education Min Ramdas Soren suffers brain injury, to be airlifted to Delhi for treatment
India | Aug 02, 2025, 02:16 PM ISTState Health Minister Irfan Ansari confirmed that with the rapid worsening of Ramdas Soren’s condition, preparations are being made to airlift him to Delhi. The transfer aims to provide him with advanced medical care necessary for his brain injury and related complications.
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World Brain Day 2025: Know the effects of doomscrolling on brain function, mental wellness
Health | Jul 22, 2025, 01:59 PM ISTOne might think that doomscrolling is an obsessive behaviour of scrolling through the negative stuff on social media or on news platforms, particularly in the times of crisis, is a means of staying informed. In fact, it is silently demolishing our brains and minds, experts share how. Read here.
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What are the major early signs of brain tumour? Expert explains why timely detection matters
Health | Jul 21, 2025, 11:41 AM ISTRecognising these signs early and acting on them can mean the difference between delayed care and proactive, effective treatment. As with many serious conditions, timing can change everything.
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Doom Scrolling to Skipping Meals: Doctor shares 5 everyday habits that are ageing your brain
Lifestyle | Jul 11, 2025, 11:09 PM ISTKnow how everyday habits like doomscrolling and skipping meals can accelerate brain ageing. Learn expert tips to keep your mind sharp and youthful.