Body Fat
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Could your belly fat be affecting your memory? Hyderabad neurologist explains the connection
Health | Jul 23, 2026, 11:06 PM ISTCan belly fat affect your brain? Neurologist Dr Sudhir Kumar explains how excess visceral fat may be linked to memory decline, dementia and reduced brain volume. He also shares evidence-based lifestyle changes that can help lower visceral fat and protect long-term brain health.
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Fitness coach shares ‘world’s easiest diet’ that may help cut visceral fat by 14%
Health | Feb 10, 2026, 11:16 PM ISTFitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet and lifestyle plan that may help reduce it sustainably.
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Brown fat explained: How your body burns calories even while you sleep
Health | Oct 08, 2025, 05:09 PM ISTBrown fat stores energy and helps your body burn calories. Researchers have also said that this fat can help in fighting obesity. Read on to know how brown fat helps to burn calories even while you’re asleep.
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Visceral fat vs subcutaneous fat: Which is more harmful to your health?
Lifestyle | Sep 10, 2025, 06:45 PM ISTNot all fat is equal. Visceral fat surrounds your organs and poses serious health risks, while subcutaneous fat is less harmful. Here’s how to reduce both.
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Obesity is increasing rapidly in India; know from expert ways to reduce excessive body fat
Health | Apr 03, 2025, 08:41 AM ISTIn the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is proving to be dangerous. Obesity is not just obesity but is a major cause of many diseases in the body. Know ways to reduce body fat.
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3 things you can do daily to lose body fat
Health | Aug 28, 2021, 02:52 PM ISTA good fitness level is more important than just fat loss. However, you can lose fat by practicing these 3 things. Read to know what is it.
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Weight loss tips: Cumin water reduces body fat
Lifestyle | Aug 17, 2021, 10:29 PM ISTIf you are also troubled by your weight, then you can reduce it by drinking cumin or fenugreek water. Let's know the way.
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2-3 cups of coffee daily linked to lower body fat in women
Health | May 14, 2020, 01:22 PM ISTIn men, the relationship was less significant, although men aged 20-44 who drank two or three cups per day had 1.3 per cent less total fat and 1.8 per cent less trunk fat than those who did not consume coffee, according to the study published in The Journal of Nutrition.
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Saliva can predict excess body fat in teenagers
Lifestyle | Feb 19, 2020, 04:36 PM ISTThe goal of the study was to identify reliable biomarkers in saliva that correlated with those found in the blood as a contribution to the development of quick tests to monitor health, especially in children.
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High body fat may increase the risk of breast cancer
Health | Jan 27, 2018, 12:23 PM ISTThe risk of breast cancer increases by 35 percent for each five kilogram increase in whole body fat, despite having a normal BMI.
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Get rid of that unwanted body fat with CoolSculpting
Lifestyle | Apr 04, 2016, 09:33 PM ISTFor those who are looking for a truly effective and safe way for weight loss and fat removal, CoolSculpting is the name to count upon.
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Struggled hard to shed that flab? Now try this!
Lifestyle | Mar 19, 2013, 07:42 AM ISTLondon: Early risers who exercise before breakfast can burn up to 20 percent more body fat than others who exercised after having something to eat, says a study.Researchers sought to find out if the known