London: It's the start of 2014 so make your body feel better by following simple diet changes. From detaching yourself from tea or coffee to drinking plenty of water one can try a few things
new year resolutions stick to healthy diet view picsImage Source : INDIATV
* Choose organic food in order to minimise your intake of toxic pesticides. Even if you can't make every item organic, do the best you can - it will make a difference.