Sunday, April 28, 2024
Advertisement
  1. You Are At:
  2. News
  3. Lifestyle
  4. Winter weight woes: Ways to cut out flab

Winter weight woes: Ways to cut out flab

New York: Winter and weight gain go together. Workout outdoors and plan your diet to avoid growing enormous.Huffingtonpost.com lists various methods to avoid putting on weight during winter:- Exercise outdoors: The cold wind might discourage

PTI PTI Updated on: December 08, 2013 6:44 IST


- Stock up on superfoods: Consume food items that are beneficial to the body. Sweet potatoes contain lots of fiber which makes you feel fuller for longer. Apples are also healthy.

Advertisement

Read all the Breaking News Live on indiatvnews.com and Get Latest English News & Updates from Lifestyle

Advertisement
Advertisement
Advertisement
Advertisement