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  Cortisol and weight gain: Know how elevated hormonal levels can increase your body weight

  Health | April 19, 2025 0:05 IST

  From high blood pressure levels to increased risk of type 2 diabetes, high cortisol levels can be detrimental for your body. Also, it can lead to weight gain. Read on to know how elevated cortisol levels increase your body weight.

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  Snacking on dry fruits boosts health and leads to better weight management: Research

  Health | February 13, 2024 13:15 IST

  Discover the nutritional power of dry fruits with research-backed evidence. Elevate your health and manage weight effectively through smart snacking choices.

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  Ramadan 2022: How to loose weight this festive season

  Health | April 13, 2022 16:25 IST

  In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.

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  Celebs who opened up on weight gain

  Celebrities | January 11, 2022 15:21 IST

  Celebrities opening up on body image issues reassures the general public that they are not the only ones trying to be comfortable in one's own skin. We take a look at times celebs got candid on weight gain and owned up to staying 'out of shape'.

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  Weight Loss: How high protein diet can help you lose weight

  Health | November 09, 2017 10:22 IST

  Want to lose weight? Say hello to high-protein diet for natural weight loss.

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  Winter weight woes: Ways to cut out flab

  Lifestyle | December 08, 2013 6:44 IST

  New York: Winter and weight gain go together. Workout outdoors and plan your diet to avoid growing enormous.Huffingtonpost.com lists various methods to avoid putting on weight during winter:- Exercise outdoors: The cold wind might discourage