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How to make your breakfast healthy! (view pics)

 Los Angeles: Breakfast is one of the most important meals of the day and one needs to eat the right food to stay healthy.According to a research, conducted by the ‘Make Mine Milk' campaign, which

PTI [ Updated: October 12, 2013 10:31 IST ]
how to make your breakfast healthy view pics
how to make your breakfast healthy view pics

 Los Angeles: Breakfast is one of the most important meals of the day and one needs to eat the right food to stay healthy.





According to a research, conducted by the ‘Make Mine Milk' campaign, which highlights the nutritional benefits of milk, and leading charity BeatBullying, the top five bad breakfasts are: Fry-ups, crisps, chocolate bars-sweets, cakes-biscuits and energy drinks, reports femalefirst.co.uk.

Here are seven healthy breakfast ideas

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