* Dairy with fruit: Smoothies are a breakfast favourite for many people. The problem is that yogurt is an animal protein and when mixed with fruit, it can cause inadequate digestion which leads to acidity, and fermentation in the GI tract.
Food combinations that cause indigestion (see pics)
London: Fruit with porridge in the morning or a dairy smoothie for breakfast have for long been considered a healthy and nutritious breakfast, but such items can cause digestion.Nutritionist Elizabeth Montgomery gives an overview on
* Dairy with fruit: Smoothies are a breakfast favourite for many people. The problem is that yogurt is an animal protein and when mixed with fruit, it can cause inadequate digestion which leads to acidity, and fermentation in the GI tract.
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Food Combinations That Cause Indigestion
Harmful Food Combinations
Indigestion Causing Food
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