Evelyn Sharma:
Moisturising should be a basic bodycare regime to replenish moisture loss due to harsh weather conditions. Coconut-based moisturisers work wonders for the skin as they lock in moisture from escaping the skin's surface.
The result is naturally soft skin throughout the day.
Make sure that your diet includes fibre as it has necessary vitamins and minerals. Balance your diet with rich portions of fruits, vegetables, nuts and liquids.
It is important to keep yourself hydrated by drinking lots of water. I have coconut water through the day and it is a vital aspect of my diet.
