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Sushmita Sen, Miss Universe 2014 shares her workout session secrets

Sushmita Sen, the Miss Universe 2014 has been much in the news for her fitness regimen. Sushmita prefers Yoga and Aerial silk over just hitting the gym. She keeps experimenting with her exercise routine.

Mansi Jain Mansi Jain
New Delhi Published on: March 29, 2019 13:46 IST
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Sushmita Sen fitness routine and exercises

Sushmita Sen, the Miss Universe 2014 has been much in the news for her fitness regimen. Even after being in her forties, she is as fit as a fiddle. Trust us, it is extremely difficult to maintain yourself at such age. Sushmita prefers Yoga and Aerial silk over just hitting the gym. She keeps experimenting with her exercise routine. Eating right and in a balanced form is must to stay toned and fit. Sushmita Sen is thus very particular about her eating pattern. 

Off late Sushmita Sen has become quite open about her relationship with beau Rohman Shawl. The couple is often seen sharing posts all over social media. Sushmita Sen is one of the strongest personalities in the B-town and carries herself with great poise. As she was suffering from the problem of slip disc, she gained ample weight. But gradually, she made a comeback with a perfect figure, we can't stop gushing over!

Here’s a sneak peek to what all exercises Sushmita Sen does stay in a perfect frame.

Sushmita Sen never misses working out and encourages her fans too.

Sushmita Sen is as fit as the new age actresses.

Her workout sessions are the secret for that glow on her face.

Sushmita Sen is often seen working out with beau Rohman Shawl.

Sushmita shares her workout routine for her fans to follow.

Sushmita Sen is an inspiration in herself. She is a true motivation for her fans, not just for the beauty of the face but for her toned frame as well. 

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