Hrithik Roshan shares ‘most unlikely’ post-workout meal: Jowar roti, bhindi and more
Hrithik Roshan shares his ‘most unlikely’ post-workout meal featuring jowar roti, bhindi and more, proving that simple desi food can fuel fitness goals.

Bollywood actor Hrithik Roshan, known for his exceptional fitness and chiselled physique, recently surprised fans with a peek into his post-workout meal that’s far from the usual protein shake and bland salad combo.
Sharing a snapshot of his plate on Instagram, the actor described what he called the “most unlikely post-workout meal.”
Instead of the typical gym-diet staples, Hrithik’s meal included jowar roti(s), bhindi (okra), beetroot, baingan (eggplant), papdi, lauki (bottle gourd), egg white and daal, a colourful, wholesome mix of traditional ingredients that blend nutrition with flavour.
In his caption, he playfully asked his followers about their own quirky food cravings, calling his plate an #indianmishmash favourite. His caption reads, "The most unlikely post-workout meal?
Jowar roti(s) with okra, beetroot, eggplant, papdi, bottle gourd and egg white + dal (one of my favourite quirks). What’s the quirkiest food craving you guys have?
Mine is the #IndianMishmash, Uff… is there anything better?"
The post not only gave fans a glimpse into the actor’s unconventional approach to fitness nutrition but also highlighted how balanced, home-style meals can support recovery after intense workouts, even if they seem “unlikely” by modern gym diet standards.
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