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  5 foods you can eat to avoid infections this flu season

  Food | December 21, 2017 10:54 IST

  In this season of cold and flu, you can build your immunity with these 5 superfoods.

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  VIDEO: This is what happens when you eat garlic on empty stomach!

  Food | November 29, 2017 20:40 IST

  In many places around the world, garlic is recognized for its amazing benefits.

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  4 Indian superfoods that give tough competition to imported ones

  Food | November 01, 2017 19:41 IST

  Superfoods are nutritionally dense and therefore beneficial for one's health.

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  5 health benefits of pomegranate you need to know

  Lifestyle | May 11, 2017 15:54 IST

  A pomegranate a day can do many things for your health. Read here

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  Here's why eating yogurt will help you maintain good health

  Lifestyle | July 11, 2016 7:06 IST

  Mumbai : The super food yogurt is widely known for its health benefits. It is being called as the 'nectar of immortality' by the experts. These days yogurt is getting a taste uplift with myriad

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  5 superfoods for weight loss

  Lifestyle | July 08, 2013 6:27 IST

  New Delhi: Having a healthy body is all about feeling great, having more energy and keeping a balanced diet. However, in a culture centered around computers, travelling and targets, it's no wonder that health seems

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  5 superfoods for weight loss

  India | September 27, 2012 12:33 IST

  New Delhi, Sep 26: Having a healthy body is all about feeling great, having more energy and keeping a balanced diet. However, in a culture centered around computers, travelling and targets, it's no wonder that