Pilates
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Celebrity trainer shares one exercise she makes runway models do daily
Lifestyle | Jun 03, 2026, 08:03 PM ISTCelebrity Pilates instructor Cat has revealed the one exercise she asks runway models to do almost every day. The opposite arm + leg bridge is designed to strengthen the core, improve posture, tone the waist and lift the glutes.
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Sara Ali Khan's power-packed Pilate exercises will help you lose fat and stay fit
Fashion | Nov 15, 2024, 02:45 PM ISTSara Ali Khan's power-packed Pilates exercises are a great way to burn fat, create a toned body, and stay fit. With dedication and consistency, you too can realize a strong and healthy body like Sara.
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What is Pilates? 5 easy exercises that help you stay fit
Health | Aug 03, 2024, 11:23 AM ISTPilates is often described as a "workout for the mind," as it requires concentration and precision. The method involves a series of controlled movements that engage the core muscles, improving overall body strength, balance, and coordination.
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Hard vs Soft Workouts: Shilpa Shetty's fitness regime consists of Yoga, pilates and planks
Lifestyle | May 10, 2024, 02:43 PM ISTIs fitness your passion? Meet Shilpa Shetty, India's most reliable fitness guru who is always on the lookout for the next best fitness routine. From yoga, pilates to the gym, Shetty encourages her audience to find the workout that suits them best for a healthier lifestyle.
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Strengthen your body's core with Pilates just like Deepika Padukone, Katrina Kaif
Health | Sep 13, 2019, 02:33 PM ISTPilates has become the most favourable fitness route for everyone these days. Even Bollywood divas like Deepika Padukone, Katrina Kaif, Alia Bhatt and others have opted for Pilates to strengthen their core.
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Malaika Arora's latest gym video while doing pilates will make you skip a beat!
Celebrities | May 15, 2019, 05:54 PM ISTMalaika Arora is giving us fitness goals with one video at a time.
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Ahead of Beyhadh sequel, Maya aka Jennifer Winget sweats out hard in gym. Check out her workout pictures
TV | May 15, 2019, 10:48 AM ISTJennifer Winget is seen performing pilates in a gym. She shared the pictures and video on her Instagram story.
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Sara Ali Khan and Janhvi Kapoor twin as they step out for gym sessions; Fans go beserk
Entertainment | Apr 20, 2019, 06:36 PM ISTSara Ali Khan and Janhvi Kapoor are proud 'pilates girl'. Check out photos.
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Pilates Festival India: B-town celebs Salman Khan, Katrina Kaif and Deepika explain why they love pilates
Health | Feb 14, 2019, 07:03 PM ISTPilates improves balance and alleviates low back pain. Know what B-town celebs have to say about this physical exercise!
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Boxing keeps Khloe Kardashian in shape
Lifestyle | Apr 06, 2013, 09:37 AM ISTLos Angeles: Reality TV star Khloe Kardashian credits boxing for keeping her in shape."I love to box. I am good at it. Boxing keeps me entertained and you just shed weight," femalefirst.co.uk quoted Khole as