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  US-based gastroenterologist rates popular breakfast options. Here’s how idli-dosa ranked

  Food | December 25, 2025 19:05 IST

  US-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.

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  Peanut Butter vs Almond Butter: Which is healthier?

  Food | May 13, 2025 17:00 IST

  Nutty debate settled! Compare the health benefits of peanut butter and almond butter. Know which nut butter reigns supreme for your dietary needs.

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  Peanut Butter vs Almond Butter: Which nut butter is healthier?

  Food | July 24, 2024 7:30 IST

  For decades, peanut butter has been a breakfast and snack favourite. Recently, almond butter's popularity has soared, leaving many to wonder: which nut butter is healthier? This article examines their pros and cons, helping you decide which is better suited for your dietary needs.

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  Protein-Rich to Healthy Skin: 5 surprising benefits of including peanut butter in your daily diet

  Food | March 02, 2024 15:37 IST

  Peanut butter, a versatile and nutrient-rich spread, offers surprising health benefits beyond its delicious taste. Discover its advantages, from supporting heart health to enhancing cognitive function, with every spoonful in your daily diet.

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  National Trail Mix Day 2023: Benefits and homemade recipes to make go-to snack mix

  Food | August 31, 2023 13:43 IST

  In honour of National Trail Mix Day 2023, let’s explore the benefits of trail mix and share a few homemade recipes for making your go-to snack mix.

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  Why peanut butter is a must-have for health-conscious individuals: 5 health benefits

  Health | March 27, 2023 18:00 IST

  Peanut butter is a great source of proteins and is used directly as butter on bread slices, making it the best healthier food alternative today.

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  Amazing food facts never knew! (see pics)

  Lifestyle | August 04, 2014 19:01 IST

  New York: We never give a minute of thought to what secret is hidden under within those delicious dishes. It's easy to be a foodie, but it is vital to know certain facts attached to