Oatmeal
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US-based gastroenterologist rates popular breakfast options. Here’s how idli-dosa ranked
Food | Dec 25, 2025, 07:05 PM ISTUS-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.
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Consuming oats in the morning can reduce cholesterol levels, know other benefits
Health | Jul 09, 2024, 05:45 PM ISTYou should start consuming oats in breakfast in the morning. By doing this, you will be able to reduce the cholesterol levels and it also has several other benefits.
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Want smooth and radiant skin? Try oatmeal face masks and learn the benefits
Beauty | May 22, 2024, 12:59 PM ISTOatmeal is not just a healthy breakfast option, but it also has numerous benefits for our skin. Incorporating oatmeal face masks into our skincare routine can help us achieve smooth and radiant skin without any harmful chemicals or expensive treatments.
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Read 5 benefits of having oats and oatmeal as a snack
Health | Apr 25, 2022, 01:19 PM ISTOats are a very light and healthy snack that people prefer in their breakfast or evening meal snacks. It is rich in fatty acids, fiber, vitamins, and proteins that make a person healthy. It has many health benefits which help the person to stay fit and fine for a long period of time.
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Revive dull, dry skin with oatmeal
Fashion | Feb 19, 2018, 08:39 AM ISTOatmeal acts as a skin protectant active ingredient, restoring the skin's normal pH and that helps in preventing and relieving dry skin.
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3 simple ways you can use oats for beautiful skin & hair
Lifestyle | Apr 20, 2017, 11:16 AM ISTOats is one of the healthiest breakfast. But do you know that this cereal can be used for more than just eating?
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Have oatmeal for breakfast - and shed those extra kilos!
Lifestyle | Jan 28, 2015, 05:19 PM ISTNew York: Making oatmeal your breakfast cereal choice could help you eat less later during the day and control weight, says new research.Researchers in the US have found that having oatmeal for breakfast resulted in