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  Muscle cramps due to scorching heat? Know prevention measures from Swami Ramdev

  Health | April 21, 2025 11:59 IST

  The effect of heat is also seen on the muscles. Due to a lack of electrolytes, the muscles start cramping, which leads to low blood pressure, but if blood circulation is maintained, it helps in relaxing the muscles, and for this, you must follow these preventive measures shared by Swami Ramdev.

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  Troubled with muscle cramps in winter? Follow these Ayurvedic remedies by Swami Ramdev to get relief

  Health | January 21, 2025 11:56 IST

  The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have increased rapidly. In such a situation, learn the best ways to cure muscle cramps from Swami Ramdev.

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  Magnesium Deficiency: Muscle cramps to nausea, 5 common signs to watch out for

  Health | February 01, 2024 15:30 IST

  Lack of magnesium in your body can cause magnesium deficiency. To get rid of this, here are the 5 key indicators you shouldn't ignore.

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  7 amazing foods that alleviate muscle cramps

  Health | November 02, 2023 10:10 IST

  Health News: Muscle cramps are both unpleasant and painful, but you can reduce their occurrence with the right know-how and precautionary steps. Keeping well-hydrated, and following a healthy diet are effective ways to minimize the likelihood of muscle cramps.