Meditate
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How many types of meditations are there? Know which meditation posture is suitable for you
Lifestyle | Dec 17, 2024, 04:30 PM ISTMeditation can be practised in different forms. Meditation proves to be effective in keeping both body and mind healthy. Know how many types of meditation are there and which meditation posture should you do.
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Should one meditate on an empty stomach or not? Know what is the right time and way to do it
Lifestyle | Oct 08, 2024, 08:15 AM ISTOptimize your meditation practice! Discover the best time to meditate, whether on an empty stomach or not. Learn the right techniques for a deeper, more effective mindfulness experience.
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Study shows how meditation improves brain functioning
News | Aug 22, 2021, 10:20 AM ISTJust a few weeks of meditation can improve human brain functioning, according to a recent study. The findings of the study were published in the journal 'Scientific Reports'.
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Meditation can help increase efficiency, brain's ability to detect mistakes
Lifestyle | Nov 13, 2019, 11:25 AM ISTResearchers have found that meditation could help you to become less error-prone. According to the health experts here, meditation also helps in rejuvenating the mind, mental well being, better concentration power along with improved memory.
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Why Meditation is good for your mental health
Health | May 04, 2018, 12:47 PM ISTWith meditation, your body works to improve the myelin tissues which are required to protect your brain from disorders and mental diseases.
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Cheryl Cole Wants To Meditate On Mountains
Hollywood | Jan 05, 2011, 09:15 PM ISTLondon: A relaxed, six-month long break on a mountain is all that British singer Cheryl Cole wants after going through a marriage split and contracting malaria in 2010."It would be nice to take six months