Gluten Free
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Going gluten-free? Cardiologist with 40 years of experience shares simple Indian swaps
Food | January 28, 2026 22:28 ISTDr Alok Chopra, Founder-Director and Consultant Cardiologist at Aashlok Hospital, explains why going gluten-free does not require packaged substitutes or imported foods. Sharing simple Indian swaps, he says traditional Indian meals are already largely gluten-free when chosen mindfully.
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National Biscuits Day 2024: 5 gluten-free biscuit recipes to make at home
Food | May 29, 2024 7:49 ISTHappy National Biscuits Day! This delightful day celebrates the fluffy, buttery goodness of biscuits. But what if you're gluten-free? Don't worry, you can still join the fun with these 5 delicious gluten-free biscuit recipes you can whip up at home.
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Superfood Teff: Know THESE 5 benefits of this Gluten-free millet
Health | May 03, 2024 8:45 ISTTeff is a versatile grain that can be enjoyed in various ways. It can be cooked like porridge, used to bake bread and muffins, or even added to soups and stews for a nutritional boost. With its impressive health benefits and delicious taste, teff is a tiny grain with a big impact on your wellness.
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Increased Energy Levels to Reduced Inflammation: 5 benefits of going gluten-free
Lifestyle | February 22, 2024 7:09 ISTExplore the potential benefits of a gluten-free diet, including improved digestion, energy levels, and skin health. Discover how eliminating gluten can transform your well-being with simple dietary adjustments.
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Refined grains to dairy products: 5 worst foods for irritable bowel syndrome
Health | July 26, 2023 16:39 ISTIf you are looking to find foods that won’t aggravate your IBS symptoms, these five products should definitely be avoided.
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Here's why you can't trust foods labelled 'gluten-free'
Food | April 07, 2019 10:34 ISTDiners avoiding gluten have to rely on menu labels, word of mouth and restaurant workers' advice.
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If you think expensive gluten-free food is as healthy as believed, you’re wrong
Food | January 21, 2018 16:56 ISTThe nutrient content of the gluten-free products is not much different from regular eatables.
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Attention beer lovers! Researchers found way to make gluten-free beer
Lifestyle | June 15, 2017 15:05 ISTTeff, a small cereal native to Ethiopia that doesn’t contain gluten can be used as a potential raw material for malting and brewing beer.
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