Caffeine
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Doctor shares what happens when you have coffee later in the day
Lifestyle | Mar 28, 2026, 06:37 PM ISTDr Kunal Sood explains how drinking coffee later in the day can disrupt sleep quality, even if total sleep time seems adequate. From delayed sleep to reduced deep sleep and increased awakenings, caffeine can affect the body’s natural recovery cycle.
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Say goodbye to coffee: Try these best caffeine-free drinks for morning energy
Food | Sep 11, 2025, 08:08 AM ISTCoffee can be good to give you a boost, but you don’t need it to feel alert, focused, and energised when you start your day. You can always switch to caffeine-free alternatives. Here are some of the best caffeine-free drinks for morning energy.
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These vitamins don’t go well with coffee, says Fortis expert
Health | Aug 08, 2025, 10:27 AM ISTLove coffee and take daily vitamins? Be careful as some nutrients lose their power when mixed with caffeine. A Fortis expert explains what not to combine.
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Coffee to Kombucha: 5 caffeinated drinks to energise your morning
Lifestyle | Feb 16, 2024, 08:45 AM ISTIndulge in an array of caffeine-based beverages, from robust coffee to soothing kombucha. Energise your mornings with rich flavours and invigorating brews to kickstart your day with vitality.
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Heard of green coffee? Reducing cholesterol to glowing skin, learn about its benefits here
Food | Dec 02, 2023, 05:47 PM ISTWe all know that green is very beneficial for health but have you heard about green coffee? Yes, this coffee benefits the body in many ways. It has a high amount of antioxidants and the amount of caffeine is negligible. Drinking green coffee keeps blood sugar levels normal.
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Caffeine, Alcohol to Increased gadget use: Reasons you are unable to sleep
Lifestyle | Dec 30, 2022, 03:00 PM ISTPutting away phones or gadgets helps one to relax and get to sleep faster. Keep the phones outside your room- out of sight, out of mind. Replace your phone with an alarm clock if needed.
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Feeling sleepiness during work? 6 tips to help you stay awake
Lifestyle | Jan 27, 2022, 04:52 PM ISTIf you are guilty of feeling sleepiness during worktime, try out the hacks mentioned below. The urge to sleep or intermittent yawning may lead to embarrassment among the colleagues and will also affect your relationship with the boss.
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Over 3 cups of coffee per day may trigger migraine
Health | Aug 08, 2019, 02:22 PM ISTDrinking three or more servings of caffeinated beverages a day increases the risk of migraine. In a study researchers evaluated the role of caffeinated beverages as a potential trigger of migraine.
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Here’s how your morning cup of coffee is actually good for health
Food | Aug 08, 2018, 12:50 PM ISTDo you know having three cups of coffee everyday can reduce the risk of heart failure, liver diseases, liver cancer and Parkinson's disease?
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Can caffeine levels in blood catch Parkinson's disease early?
Health | Jan 04, 2018, 05:42 PM ISTThe way your body metabolises your cup of coffee each morning may determine your chances of developing Parkinson's disease.
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6 reasons why you should switch from caffeinated drinks to green tea
Lifestyle | Sep 04, 2017, 05:17 PM ISTStill sipping over a cup of caffeinated drink? It's time to move on to a healthier alternative- green tea.
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Good news for coffee lovers! Four cups a day will boost your lifespan
Lifestyle | Aug 29, 2017, 11:37 AM ISTCoffee is also rich in antioxidants, anti-inflammatory, anticarcinogenic and has other beneficial properties.
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Your cup of coffee may be making you fat, say researchers
Lifestyle | Aug 26, 2017, 11:32 AM ISTDrinking caffeinated coffee changes how you perceive taste - for however long that effect lasts.
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Feeling dull at office? Walk up & down the stairs and ditch the coffee
Lifestyle | Apr 23, 2017, 01:25 PM ISTAccording to a study, walking up and down the stairs is more energizing
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A toast to caffeine! 7 good reasons to start your day with a cup of coffee
Lifestyle | Jun 03, 2016, 01:07 PM ISTNew Delhi: Starting a day with a cup of coffee is considered one of the best ways to make your morning a 'good' morning. Drinking coffee gives a much-needed energy boost. It is not just
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Couple caffeine consumption linked to miscarriage risk: Study
Lifestyle | Mar 25, 2016, 02:04 PM ISTNew York: Coffee consumption is related to many health benefits like decreasing the risk of heart disease, type 2 diabetes and cancer. However, drinking coffee and other caffeinated drinks can also decrease a person's chances
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Increasing coffee intake bad for your brain
Lifestyle | Jul 30, 2015, 04:21 PM ISTLondon: While drinking your daily cup of coffee can help you stay sharp, modifying your habit by increasing coffee consumption over time may increase risk of mild cognitive impairment (MCI), early symptoms of Alzheimer's disease
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Energy drinks bad for youngsters' heart
Lifestyle | Apr 02, 2015, 01:02 PM ISTLondon:Excessive consumption of energy drinks can trigger sudden cardiac deaths in youngsters, apparently healthy individuals, warns a new study.The study published in the Canadian Journal of Cardiology focused on how the marketing of these drinks
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Smart tips to follow to beat jet lag
Lifestyle | Dec 09, 2014, 10:31 AM ISTLos Angeles: All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you
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Caffeine delivers kick in energy drinks
Lifestyle | Dec 17, 2012, 10:50 AM ISTLondon, Dec 17: It is just caffeine that delivers the kick in energy drinks, rather than addition of much vaunted ingredients such as guarana or taurine, says a new research.The study found that there is