Do this pranayama daily to control autoimmune disease
Lifestyle | September 22, 2021 10:46 ISTYoga asanas are beneficial to control autoimmune diseases, along with this, do pranayama daily. Know from Swami Ramdev which pranayama will be beneficial.
Yoga asanas are beneficial to control autoimmune diseases, along with this, do pranayama daily. Know from Swami Ramdev which pranayama will be beneficial.
Nowadays people are facing sleep-related problems. Here Swami Ramdev tells us about effective remedies that will treat your problem.
Due to staying indoors, the immunity of children has also become weak and children are becoming victims of viral fever, cold very quickly. Swami Ramdev tells us ways to control children's obesity and suggests solutions for physical and mental fitness?
Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.
If your child is suffering from excessive weight gain then teach your child some yogasanas suggested by Swami Ramdev.
If you want to lose weight, you need to sweat more. Apart from workout, by doing yoga, you can easily lose weight and stay away from many diseases.
Tremor of hands and feet with age is called Parkinson's disease, but it is dangerous to happen at a young age. First of all, pay attention to your lifestyle and diet. A balanced diet will solve much of the problem.
There is so much stress in the life of the younger generation that they find it difficult to take out time for fitness. However, they will have to spare time, because the statistics of diseases in the country are frightening.
Keeping yourself fit has become a necessity. 40 percent of heart patients in India are under the age of 40, 89 percent of the victims of stress are under 50 years of age. About 1.5 crore children are victims of obesity.
On one hand there is fear of the third wave and on the other hand the wounds of the second wave are not yet healed. The side effects of corona are such that even after months, people continue to have cough, shortness of breath and heaviness in the chest. Know from Swami Ramdev what to do in such a situation.
Swami Ramdev says yogasanas and pranayama are helpful in making the body healthy. By adopting these, you can protect yourself from all kinds of diseases including coronavirus.
Swami Ramdev has shared some remedies, with the help of which you can make the lungs healthy. Along with this, by strengthening the immunity, it can remove the weakness of the body.
According to experts, if the crowd between festivals is not controlled, then the third wave of virus can attack between October and November. In such a situation, Swami Ramdev shares how to protect yourself from the third wave of Corona.
People who go to office and work for 8-10 hours should try and take breaks in between their work. And when feeling tired they should do stretching.
Swami Ramdev gives special tips for those working in the office. He tells food items that you can include in your diet to stay healthy.
Due to poor lifestyle, people are falling prey to diseases like BP, high sugar and cervical. In such a situation, Swami Ramdev suggests some remedies.
In today's hectic life, people are ignoring health. In such a situation, Swami Ramdev has told about yoga practices, pranayama and other remedies to stay active.
There are many women who experience pain in the legs while sleeping and sometimes their feet become numb. If you are also facing this problem, then follow these measures as told by Swami Ramdev.
Thyroid problems in women cause joint pain. According to Swami Ramdev, if women are troubled by the problem of arthritis, then certain yoga asanas and ayurvedic remedies can be adopted.
It is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
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