Anulom vilom, Kapalbhati and other pranayamas can prove to be very effective in relieving the problem of filariasis.
According to Swami Ramdev, to get rid of the problem of Varikose veins, do Uttanapadasana daily, in addition to Naukasana.
According to Swami Ramdev, there are many things in Ayurveda and Yoga that can help get rid of the problem of varicose veins.
According to Swami Ramdev, many times, due to hypertension, sugar, thyroid, pollution, allergies, one faces eye problems. In such a situation, do yogasanas daily for keeping eyes healthy.
According to Swami Ramdev, along with doing yogasanas daily, adopt these home remedies which can help increase the eyesight rapidly.
Tratak kriya is the most effective activity to strengthen the eye sight. It helps regain the lost eyesight as well by doing it for 5-15 minutes daily.
Yogasanas and pranayamas can prove to be very effective to keep the eyes healthy and strengthen the eyesight. Know effective tips from Swami Ramdev
It is generally said that milk should not be consumed when there is a phlegm problem. Know from Swami Ramdev how drinking milk works as a medicine in this situation.
According to Swami Ramdev, strengthening of lungs is very important to avoid pollution and coronavirus. Know which yogasanas can help you in this.
According to Swami Ramdev, to keep lungs strong, consume these herbal drinks along with yogasanas and pranayamas. This will keep you away from many diseases related to the lungs.
Swami Ramdev shares yogasanas and pranayamas to strengthen your lungs. He also talks about healthy drinks you should include in your lifestyle.
Swami Ramdev shares that yoga asanas are very effective to improve the function of the digestive system and ensures a healthy body.
According to Swami Ramdev, if you perform yoga asanas and pranayamas daily, then all the diseases related to the stomach will stay away.
Swami Ramdev suggests effective yogasanas and pranayams which help make every woman strong and fit.
According to Swami Ramdev, many types of ayurvedic herbs are used to make Chyawanprash. Instead of buying, you can easily make it at home. Here's how.
According to Swami Ramdevan, women should do Yogasanas daily including yogic jogging, mandukasana, tadasana and others to be able to keep themselves strong.
According to Swami Ramdev, yoga is an effective way with which women can strengthen themselves and fight their battles
Swami Ramdev says yogasanas are very important for physical and mental well being. If you too are thinking of beginning yoga exercises, then start with these yogasanas and pranayama.