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  This is what happens when you eat 4 soaked almonds every morning!

  Lifestyle | March 09, 2017 14:40 IST

  soaked almonds are known to have surprising health benefits. They are blessed with essential vitamins and minerals like Vitamin E, omega-3 fatty acids, calcium and magnesium.

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  Eating almonds daily can boost your overall health

  Lifestyle | February 23, 2016 14:57 IST

  New York: Eating moderate amount of almonds daily right from the childhood days can drastically improve health later in life, a study has found."If a parent is able to incorporate almonds or different healthy snacks into

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  14 gram of almonds daily can boost your health

  Lifestyle | December 22, 2015 10:33 IST

  Eating a moderate amount of almonds daily can enrich the diets of adults and young children, says a new study."Almonds are a good source of plant protein -- essential fatty acids, vitamin E and magnesium,"

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  9 tips to keep tanning away this summer

  Lifestyle | April 28, 2015 17:19 IST

  New Delhi: Tanning is inevitable this summer even if you choose to cover up completely or plan to use a sunscreen. But a few simple home remedies like using cabbage leaves or exfoliating with almonds