Almonds
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This is what happens when you eat 4 soaked almonds every morning!
Lifestyle | Mar 09, 2017, 02:40 PM ISTsoaked almonds are known to have surprising health benefits. They are blessed with essential vitamins and minerals like Vitamin E, omega-3 fatty acids, calcium and magnesium.
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Eating almonds daily can boost your overall health
Lifestyle | Feb 23, 2016, 02:57 PM ISTNew York: Eating moderate amount of almonds daily right from the childhood days can drastically improve health later in life, a study has found."If a parent is able to incorporate almonds or different healthy snacks into
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14 gram of almonds daily can boost your health
Lifestyle | Dec 22, 2015, 10:33 AM ISTEating a moderate amount of almonds daily can enrich the diets of adults and young children, says a new study."Almonds are a good source of plant protein -- essential fatty acids, vitamin E and magnesium,"
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9 tips to keep tanning away this summer
Lifestyle | Apr 28, 2015, 05:19 PM ISTNew Delhi: Tanning is inevitable this summer even if you choose to cover up completely or plan to use a sunscreen. But a few simple home remedies like using cabbage leaves or exfoliating with almonds