Afternoon
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Feeling sleepy during the day? Your afternoon nap could be trying to tell you something
Health | Jul 12, 2026, 11:56 AM ISTA short afternoon nap can boost focus and productivity, but frequent or long daytime naps may signal an underlying health condition. A sleep medicine expert explains when napping is healthy, the warning signs to watch for and when it's time to seek medical advice.
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World Sleep Day 2026: Can your afternoon nap ruin your nighttime sleep?
Lifestyle | Mar 15, 2026, 10:26 AM ISTAfternoon naps can help restore energy, but doctors say they may sometimes leave people feeling more tired instead of refreshed. Experts explain that long naps can trigger sleep inertia — a groggy feeling that occurs when waking from deep sleep.
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How Long Afternoon Naps Can Cause Heart Diseases: Things To Keep in Mind
Health | May 02, 2023, 03:32 PM ISTAfternoon naps never fail to rejuvenate our energy levels, and are highly satisfying. But you have to wake up before they get too long, and pose a threat to your heart. Have a look at how long afternoon naps can cause various heart diseases.
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Ideal time to work out is in the afternoon: Study
Health | Mar 08, 2023, 12:00 PM ISTA new study has revealed, afternoon exercise is the most beneficial for the human body since it increases lifespan. This time of day is when people are least likely to have a heart attack, according to the researchers.
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Close Agra monuments in afternoon
India | May 20, 2013, 01:15 PM ISTAgra, May 20: Emplayees at monuments in Taj city Agra should get a four-hour lunch break to give them some respite from the scorching heat, Federation of Travel Agents of India Rajiv Tiwari said here