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  Can’t achieve your 10,000 steps goal? Easy ways to reach your target with a 9 to 5 job

  Lifestyle | August 23, 2025 13:05 IST

  It is important that you walk the required steps and make the necessary physical movement daily. But if walking 10,000 steps daily seems like a task with a 9 to 5 job, here are some easy ways that can help you achieve your target.

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  10,000 steps a day vs 30 mins of Japanese walking: Which is beneficial for health?

  Lifestyle | June 26, 2025 18:40 IST

  Debating daily step goals vs dedicated walks? Compare the health benefits of 10,000 steps a day with 30 minutes of Japanese walking to find out which routine reigns supreme for your well-being.

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  Why are we asked to walk 10,000 steps every day to stay fit? Know the reason behind it

  Lifestyle | September 12, 2024 14:40 IST

  To maintain fitness, it is advisable to walk 10 thousand steps daily. Let's find out why is it necessary to walk only 10 thousand steps daily and what are its benefits.

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  Is it beneficial to walk right after eating? Know advantages of taking 100 steps after meals

  Lifestyle | July 26, 2024 14:51 IST

  The number of 100 steps isn’t arbitrary. It’s rooted in Ayurvedic principles, where it's believed to stimulate the digestive fire, or 'Agni'. This gentle movement helps kickstart the digestive process, improving your body's ability to break down and absorb nutrients.  

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  From Comfortable Environment to Relaxation Techniques: 5 steps to achieve that perfect nap

  Lifestyle | February 22, 2024 13:00 IST

  Learn the secrets to the perfect nap with five essential steps. From optimal timing to relaxation techniques, master the art of napping for enhanced well-being and productivity.

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  Short Walks to Dancing: 5 easy ways to complete 10,000 steps goal

  Lifestyle | January 16, 2024 8:00 IST

  Conquer the 10,000-step challenge with ease! Discover practical strategies for incorporating movement throughout your day, from morning walks to workplace detours, to boost your health and wellness.

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  How to find out if someone has blocked you on WhatsApp

  Technology | June 24, 2018 23:11 IST

  Here are some of the steps to find out whether you have been blocked on WhatsApp

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  Is hitting 10000 step-mark worth it?

  Health | February 02, 2018 16:10 IST

  While Fitbit may beep in celebration when you reach the mark, the whole ordeal came out in a different light after a small experiment was conducted by the researchers.

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  Caution! Look out for these signs of Zika virus

  Lifestyle | June 16, 2017 16:48 IST

  Headache is the first sign of zika virus infection. Development of a rash, Bloodshot eyes, and a high fever in patient takes place when the infection proceeds.

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  Steps for an easy 'glow facial'

  Lifestyle | February 09, 2015 7:56 IST

  You do not require taking a lavish spa treatment every time you want that glowing skin. Here we present you an easy-breezy way of doing a facial at home that will surely give you desired

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  Barack Obama steps into divisive debate on net neutrality

  World | November 12, 2014 7:41 IST

  San Francisco: Let's say President Barack Obama gets his way and high-speed Internet service providers are governed by the same U.S. regulations imposed on telephone companies 80 years ago.Depending on whom you listen to, the

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  Madras HC asks Centre about steps for protection of orphans

  India | November 01, 2014 6:53 IST

  Madurai: The Madras High Court yesterday sought to know from the Centre if orphans staying in homes run by NGOs were properly protected from child molesters from abroad under the guise of providing education and

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  Power discoms write to Delhi Govt over steps for tariff relief

  April 24, 2014 23:50 IST

  New Delhi: To help provide the people of Delhi get a tariff relief of upto 10 per cent, power distribution companies in the city are writing to the Delhi government about efforts to be taken

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  Austerity Steps Will Cut Wasteful Expenses, Says Pranab

  July 13, 2011 18:37 IST

  New Delhi, July 13: Faced with rising oil and food subsidy, Finance Minister Pranab Mukherjee today said the austerity measures, like curbs on foreign travel, will help government save “wasteful expenditure”.  “I am quite confident

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  Scams Dog UPA-2 As It Steps Into 3rd Year

  India | May 21, 2011 16:13 IST

  New Delhi, May 21: Dogged by scams and unable to move ahead on economic reforms in a big way, the UPA government headed by Prime Minister Manmohan Singh steps into the third year of its

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  Mayawati Asks PM To Take Immediate Steps On Ayodhya

  India | September 30, 2010 18:07 IST

  Uttar Pradesh chief minister Mayawati on Thursday  wrote a letter to Prime Minister Manmohan Singh soon after the Allahabad High Court verdict and requested the Centre to take immediate steps to resolve the Ayodhya issue.