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  US-based gastroenterologist rates popular breakfast options. Here’s how idli-dosa ranked

  Food | December 25, 2025 19:05 IST

  US-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.

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  Consuming oats in the morning can reduce cholesterol levels, know other benefits

  Health | July 09, 2024 17:45 IST

  You should start consuming oats in breakfast in the morning. By doing this, you will be able to reduce the cholesterol levels and it also has several other benefits.

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  Want smooth and radiant skin? Try oatmeal face masks and learn the benefits

  Beauty | May 22, 2024 12:59 IST

  Oatmeal is not just a healthy breakfast option, but it also has numerous benefits for our skin. Incorporating oatmeal face masks into our skincare routine can help us achieve smooth and radiant skin without any harmful chemicals or expensive treatments.

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  Read 5 benefits of having oats and oatmeal as a snack

  Health | April 25, 2022 13:19 IST

  Oats are a very light and healthy snack that people prefer in their breakfast or evening meal snacks. It is rich in fatty acids, fiber, vitamins, and proteins that make a person healthy. It has many health benefits which help the person to stay fit and fine for a long period of time.

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  Revive dull, dry skin with oatmeal

  Fashion | February 19, 2018 8:39 IST

  Oatmeal acts as a skin protectant active ingredient, restoring the skin's normal pH and that helps in preventing and relieving dry skin.

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  3 simple ways you can use oats for beautiful skin & hair

  Lifestyle | April 20, 2017 11:16 IST

  Oats is one of the healthiest breakfast. But do you know that this cereal can be used for more than just eating?

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  Have oatmeal for breakfast - and shed those extra kilos!

  Lifestyle | January 28, 2015 17:19 IST

  New York: Making oatmeal your breakfast cereal choice could help you eat less later during the day and control weight, says new research.Researchers in the US have found that having oatmeal for breakfast resulted in