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  What late-night snacking does to your brain and sleep cycle

  Health | February 08, 2026 14:24 IST

  Late-night snacking is not just a diet issue but a brain health concern. This article explains how eating late disrupts sleep rhythms, interferes with memory and focus, and why choosing the right foods and timing before bedtime can protect both sleep quality and cognitive health.

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  How long before bed should you eat? The real answer isn’t the same for everyone

  Health | August 12, 2025 16:47 IST

  The perfect time to stop eating before bed isn’t the same for everyone. Here’s how to work out the best meal cut-off time for your lifestyle.

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  Munching all night? 5 effective ways to curb your midnight cravings

  Food | May 01, 2024 22:50 IST

  Know five proven strategies to curb late-night munching and maintain a healthy eating routine. Say goodbye to mindless snacking and hello to better sleep and improved wellness!

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  5 effects on your body if you sleep after midnight every day

  Lifestyle | February 06, 2024 9:30 IST

  Regularly sleeping past midnight disrupts your body's natural rhythm, potentially impacting immunity, metabolism, mood, and cognitive function. Explore the potential effects and strategies for promoting healthy sleep habits.

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  Can't resist midnight snacking? Beware, it may cause skin cancer

  Lifestyle | August 18, 2017 12:10 IST

  People who eat late at night may be more vulnerable to sunburn and longer-term effects such as skin ageing and skin cancer.

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  Here's why lovebirds Ranbir-Katrina were standing on road at 1 am

  Bollywood | January 11, 2016 19:21 IST

  New Delhi: Ranbir Kapoor and Katrina Kaif recently made it to news when their kissing pic on Christmas Eve went viral on social media. While the couple never spoke of their relationship in public, the

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  Petrol, diesel prices hiked in four metros from midnight

  India | February 28, 2014 19:47 IST

  New Delhi: Following are the revised prices of petrol and diesel in four metros after oil firms hiked rates with effect from midnight tonight.PETROLCurrent Price Revised Price IncreaseDelhi72.4373.160.73Kolkata80.2080.960.76Mumbai81.3182.070.76Chennai75.7176.480.77(All Rates in Rs/ litre) DIESELCurrent Price Revised Price

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  Petrol price hiked by 70p a litre, diesel by 50p

  India | July 31, 2013 23:01 IST

  New Delhi, Jul 31: Petrol price was today hiked by 70 paisa per litre, the fifth increase in rates in two months, and diesel by 50 paisa per litre on firming international oil prices.The increase

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  Helen Flanagan's midnight tanning session

  Hollywood | July 25, 2013 18:25 IST

  Los Angeles, July 25: Actress-model Helen Flanagan had an emergency spray tan session at midnight because she was terrified of looking pale.The 22-year-old, who is due to start filming for the new show "Celebrity Super

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  DMRC to take over Airport Express link from midnight

  India | June 30, 2013 21:00 IST

  New Delhi, June 30: The Delhi Metro will take over the operations of the 22.7 km long Airport Express link from midnight tonight.“DMRC is going to take over the operations of the Airport Express Link

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  At stroke of midnight, Manoj unfurls tricolour, sings Mere Desh Ki dharti

  Bollywood | August 15, 2012 19:27 IST

  Mumbai, Aug 15 : Bollywood's 'Bharat' Manoj Kumar  went to Ghatkopar at the stroke of midnight and unfurled the Indian national tricolour to celebrate the 65th anniversary of  India's independence.  Manoj Kumar then sang 'Mere

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  Power situation throughout India to return to normal by midnight, says PowerGrid chief

  India | July 31, 2012 18:32 IST

  New Delhi, Jul 31: Power supply will be restored by 7 PM in most of the major cities hit by grid failure, Power Grid Corp chief R N Nayak said today.In most of the major

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  Rahul Can Become PM At Midnight If He Desires, Says Jaiswal

  India | February 26, 2012 7:28 IST

  Mathura, Feb 25: After his controversial comments about imposition of President's rule in Uttar Pradesh, Union Minister Sriprakash Jaiswal today created a flutter when he said Rahul Gandhi could become Prime Minister “even at midnight

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  UP Excise Officials Burn Files At Midnight After I-T Raids On Chadha

  India | February 02, 2012 9:51 IST

  Aligarh, UP, Feb 2: Excise department officials on Wednesday night were caught by mediapersons making a bonfire of official files in the presence of district excise inspector Ram Mohan Tripathi. Tripathi tried to hide his

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  No Pesky Calls, SMSes From Mid-Night; Telcos Are Ready

  India | September 26, 2011 20:54 IST

  New Delhi, Sept 26: Irritating calls from telemarketers will be a thing of past from tomorrow as telecom operators are going to block pesky calls and messages as per regulator Trai's recommendations.“All our operators are