Insomnia Symptoms
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Insomnia could be the hidden cause of poor quality of life in adults with ADHD, finds study
Health | Jul 16, 2025, 09:33 AM ISTThe study was conduced by researchers from the University of Southampton, UK, and the Netherlands Institute for Neuroscience and was published in the British Medical Journal (BMJ) Mental Health. For the study, researchers analysed responses from 1,364 middle-aged and older adult participants.
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Home remedies for insomnia: Eat Onions, makhanas and other things for a peaceful sleep
Health | Sep 22, 2021, 09:37 PM ISTInsomnia can be caused due to a hectic lifestyle, not exercising and taking excessive tension. If you are also troubled by this problem, then along with pranayamas, you can make some changes in your diet that will benefit you.
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COVID lockdowns increased screen time, insomnia: Study
World | Jun 03, 2021, 08:25 PM ISTThe researchers, from the University of L'Aquila in Italy, found decreased sleep quality, an increase in insomnia symptoms, shorter total sleep times, and later bedtimes and rising times among the 92.9 per cent participants who reported an increase in their electronic device usage during the shutdown.
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3 types of sleep disorders which affected people during COVID-19 lockdown
Health | Nov 25, 2020, 02:46 PM ISTThe improper sleep during lockdown has severely impacted the normal lifestyles of many. Check out the types of sleeping disorders faced by people during COVID-19 pandemic.
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Sleep health dictates success of practicing mindfulness
News | Oct 15, 2020, 11:44 AM ISTSleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and work performance.
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Exhausted yet wide awake? 5 smart ways to get rid of Insomnia fast
Health | Jun 11, 2018, 04:57 PM ISTInsomnia, or inability to fall asleep or stay asleep at night, is fast emerging as a huge global health concern. Here are 5 smart ways to say goodbye to sleepless nights.
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Mother’s insomnia directly affects child’s sleeping patterns
Lifestyle | Sep 01, 2017, 04:59 PM ISTRecent research has revealed that children are more prone to have poor sleeping schedules if their mothers suffer from insomnia symptoms.
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6 things that happen when you don’t get enough sleep!
Lifestyle | May 24, 2017, 04:37 PM ISTYour body can change drastically when you stop taking enough sleep at night
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Beware! Teenagers active in evenings more prone to insomnia
Lifestyle | Jul 31, 2014, 02:50 PM ISTSydney: Have you witnessed your teenage son getting more active in the evenings compared to rest of the day? He may be prone to develop insomnia in addition to depression and anxiety.Teenagers who are more