Winter weight loss tip: Try out water and curd to cut out flab

PTI

Published: Dec 25, 2013, 10:22 AM IST,Updated: Dec 26, 2013, 09:27 AM IST

Los Angeles: So the party time is on and it is likely for you to gain little extra weight. Just stick to simple fat-busting food to avoid that festive bulge. With the festive season on,

Many fruit yoghurts are surplus in sugar. Go for 0 percent fat Greek yoghurt and add your own fruit (and a few nuts or seeds).

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