Well Being
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Say goodbye to screen strain: Your smartphone will remind you to take a break, here's how
Technology | Sep 25, 2024, 12:13 PM ISTIf you're concerned about excessive smartphone use, a simple setting can help. Your phone can be configured to remind you to take regular breaks.
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Ramadan 2024: 5 essential self-care practices to enhance your well-being
Lifestyle | Mar 18, 2024, 12:06 PM ISTDiscover five essential self-care practices to nourish your well-being during Ramadan 2024. Enhance your physical, mental, and spiritual health with practical tips tailored for the holy month.
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Gratitude, Social Connections to Self-compassion: Wellbeing practices other than meditation
Lifestyle | Oct 07, 2022, 08:52 PM ISTCultivating a daily practice of meditation and mindfulness is one of the most trusted pathways to achieving Wholistic Wellbeing but it's not the only one.
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Time for home workouts to Netflix and chill by yourself: Boost your well-being while in isolation
Health | Jun 16, 2021, 08:46 AM ISTSelf-care need not be an elaborate process or a ritual that needs to be saved for the weekend or a special day. And if anxiety or stress seem to be getting the better of you, reach out to a friend, family or a mental health expert and talk. In the end as they say, this too shall pass.
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International Yoga Day 2019: How Yoga helps to live stress-free life
Health | Jun 20, 2019, 04:42 PM ISTInternational Day of Yoga is celebrated every year on June 21 to make people aware about the benefits of this ancient Indian practice.
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Yes, cruise vacations contribute to happiness and well-being
Travel | Jan 24, 2018, 07:47 PM ISTThe long-term perceived happiness of cruising is largely derived from thinking experience.
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A child’s bond with parents can impact his well-being later, finds study
Lifestyle | Sep 23, 2016, 02:07 PM ISTThe relationship that kids share with their parents in their initial years have far-reaching impact on their health and well-being, a study has found. "Good parent-child bonds may be necessary to enforce eating, sleeping
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Facebook can create an epidemic of well being
World | Mar 13, 2014, 11:11 AM ISTWashington: You may be worried about airborne virus that can bring cold or flu but what about emotional contagion spreading fast via online social networks?According to a new research, Facebook feelings are contagious. Positive posts