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  Eat walnuts daily for better gut, heart health

  Health | January 17, 2020 12:51 IST

  The researchers found that after the walnut diet, there were significant associations between changes in gut bacteria and risk factors for heart disease.

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  Walnuts health benefits: Eating handful of walnuts prevent cardiovascular disease

  Health | May 02, 2019 15:35 IST

  Walnuts health benefits: Eating a handful of walnuts daily can prevent the risk of cardiovascular disease.

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  Walnuts lower the risk of breast and prostate cancer, keeps many lifestyle diseases at bay

  Food | October 22, 2018 16:28 IST

  Regular consumption of walnuts has helped in reducing risk of breast, colon and prostate cancer as per recent studies.

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  Summer essentials: Almonds, walnuts make for a nutritious diet

  Food | June 25, 2018 11:28 IST

  Dry fruits like almonds, walnuts can essentially enhance your summer diet, say experts

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  Health Alert: Eating walnuts may boost gut health, reduce cancer risk

  Lifestyle | July 26, 2017 19:02 IST

  The findings, from the animal study, showed that a walnut-enriched diet reshapes the gut microbe community and causes a significant increase in beneficial bacteria including Lactobacillus, Roseburia, and Ruminococcaceae.