Walnut
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Eat walnuts daily for better gut, heart health
Health | Jan 17, 2020, 12:51 PM ISTThe researchers found that after the walnut diet, there were significant associations between changes in gut bacteria and risk factors for heart disease.
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Walnuts health benefits: Eating handful of walnuts prevent cardiovascular disease
Health | May 02, 2019, 03:35 PM ISTWalnuts health benefits: Eating a handful of walnuts daily can prevent the risk of cardiovascular disease.
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Walnuts lower the risk of breast and prostate cancer, keeps many lifestyle diseases at bay
Food | Oct 22, 2018, 04:28 PM ISTRegular consumption of walnuts has helped in reducing risk of breast, colon and prostate cancer as per recent studies.
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Summer essentials: Almonds, walnuts make for a nutritious diet
Food | Jun 25, 2018, 11:28 AM ISTDry fruits like almonds, walnuts can essentially enhance your summer diet, say experts
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Health Alert: Eating walnuts may boost gut health, reduce cancer risk
Lifestyle | Jul 26, 2017, 07:02 PM ISTThe findings, from the animal study, showed that a walnut-enriched diet reshapes the gut microbe community and causes a significant increase in beneficial bacteria including Lactobacillus, Roseburia, and Ruminococcaceae.
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