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  Is walking 10,000 steps a day a substitute for workout? Know what expert has to say

  Lifestyle | June 26, 2024 11:01 IST

  Know whether walking 10,000 steps a day can replace a traditional workout. Learn insights from experts on the benefits and limitations of this popular fitness goal.

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  Why Uttarakhand Govt chooses Temporary Teachers as Substitutes: Details here

  December 05, 2023 13:55 IST

  In Uttarakhand schools, Temporary Assistant Teachers will be appointed as substitutes in place of those who are on long leave. The selection of the candidates will be done based on the merit list at the recommendation of the concerned Block Education Officer. Check details here.

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  Diet soda to fat-free dairy: Six healthy choices that may backfire

  Food | April 06, 2023 19:30 IST

  People make different choices in pursuit of healthy living. However, some "healthy" choices might not be "healthy" and may backfire.

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  Substitute Paite double sinks Salgaocar 2-0

  Football | December 10, 2012 13:52 IST

  Margao, Dec 10: Substitute Khantang Paite scored twice as Pune FC got the better of Salgaocar by 2-0 and moved to fourth place in the 10th round of the I-League at Nehru Stadium, Fatorda on

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  Henry Grabs Winner As Arsenal Beats Sunderland 2-1

  Football | February 12, 2012 8:08 IST

  Sunderland, England, Feb 12: Substitute Thierry Henry grabbed a last-gasp winner in his final English Premier League match on loan for Arsenal, clinching a 2-1 victory at Sunderland on Saturday.Arsenal moved above Chelsea into fourth