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  Feeling Stressed? 5 natural ways to lower your Cortisol Levels

  Health | June 26, 2024 11:19 IST

  Know effective natural strategies to reduce cortisol levels and combat stress. Learn 5 proven methods to promote relaxation and well-being today.

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  International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within

  Lifestyle | June 20, 2024 7:06 IST

  Know the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.

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  Constantly feeling stressed? Here are 5 ways to practice stress-free living

  Lifestyle | May 21, 2024 18:30 IST

  Our daily lives are filled with stress and not managing our stress levels can lead to long-term effects on our physical health. Check out these 5 ways to practice stress-free living in simple ways.

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  Chinta Mukt Bharat 2032: Maitreya Dadashreeji shares vision of stress-free and happy nation

  Lifestyle | May 09, 2023 16:21 IST

  Maitreya Dadashreeji shared the direction towards growth, towards our Bharat, truly becoming spiritually enabled – a Vishwaguru, with its citizens experiencing a Chinta-Mukt life on the auspicious occasion of Buddha Purnima at a program in Thane.

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  Are you stressed? Here's how you can manage stress

  Lifestyle | June 09, 2021 21:06 IST

  Learning to cope with our stress and finding healthy ways to deal with it? Managing stress can be different for everyone, and it can categorised in various forms and parts of your life.

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  Want to have a stress-free life? Quit Facebook, says study

  Health | April 09, 2018 12:39 IST

  Taking a Facebook break for just 5 days reduced a person's level of the stress hormone cortisol, says study.

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  I'm living stress-free life: Shweta Tiwari

  Bollywood | September 10, 2013 18:27 IST

  Mumbai: TV actress Shweta Tiwari, who has been celebrating Ganesh Utsav since the last seven years, says thanks to the lord's blessings, she is now living her life happily.The actress has been through a lot

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  Dancing helps to overcome low spirits, stress

  Lifestyle | November 23, 2012 6:39 IST

  Stockholm: Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.According to the study, dancing also brings greater poise and capacity to deal