Physical Activity Video

Children's Day 2024: Why it's important to teach children about physical activity, avoid screen time
Education | Nov 14, 2024, 06:22 AM IST
Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first Prime Minister of India.
Do Pranayamas for sharp mind, know other effective remedies from Swami Ramdev
Lifestyle | Dec 18, 2020, 11:14 AM IST
According to Swami Ramdev, children should do simple yogasanas daily to increase IQ level as well as to make them fit. You can also do pranayamas as well.