Nuts
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Eat tree nuts, stay slim
Lifestyle | Jul 04, 2015, 11:25 AM ISTNew York : Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggests a research.Tree nuts include almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine
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A handful of tree nuts daily keep you super healthy
Lifestyle | Jan 20, 2015, 07:30 AM ISTWashington: A study involving 14,386 young adults has found that the consumption of tree nuts -- at least 44 grams per day -- is associated with better nutrient adequacy in the diet and better diet
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