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  Midnight snack guide for Gen Z: Indian snacks under 200 calories you can eat guilt-free after 6 pm

  Food | September 24, 2025 23:10 IST

  Looking for healthy Indian snacks under 200 calories? From roasted chana and makhana to dhokla and poha, here are 10 guilt-free evening snacks you can enjoy after 6 pm. Light, filling, and nutritious options perfect for weight management and late-night cravings.

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  What is fast mimicking diet? Know all about this low-calorie diet

  Lifestyle | June 25, 2024 16:21 IST

  The fast-mimicking diet (FMD) is an innovative approach to reaping the potential health benefits of fasting without completely abstaining from food. Developed by Dr Valter Longo, the FMD is designed to trick your body into a fasting state through a precisely controlled, low-calorie diet.

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  Low-calorie sweeteners bad for pregnant women: Study

  Lifestyle | January 30, 2020 23:31 IST

  The findings, published in the journal Gut, are significant as they impact the critical early years of life, particularly during pregnancy and breastfeeding.

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  Scientists make low-calorie sugar using bacteria

  Science | November 25, 2019 14:52 IST

  In the study published in the journal Nature Communications, the researchers described a process that may unlock the commercial potential of this low-calorie, low-glycemic sugar.

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  Low-calorie diet may be more beneficial for men

  Health | August 09, 2018 10:45 IST

  Men who have a low-calorie diet are likely to lose significantly more body weight than women.

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  Low-calorie diet has different health benefits for men and women

  Health | August 08, 2018 16:21 IST

  Here's the fact, men and women experience different benefits from low-calorie diets.

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  Diabetes is reversible: Study says symptoms can be cured by taking low-calorie diet and losing weight

  Lifestyle | September 14, 2017 16:19 IST

  Diabetes which was earlier considered to incurable can be reversed by relying on low-calorie diet.

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  Low calorie diet can boast sexual desire, says research

  Lifestyle | May 03, 2016 13:13 IST

  New Delhi: Apart from losing weight, a diet low in calories is also likely to increase vigour and improve sexual drive, finds a new study. The findings showed that a low calorie diet improved mood,

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  In 1990s people thought pasta was low-calorie: Cindy Crawford

  Hollywood | October 09, 2014 21:51 IST

  Los Angeles: Cindy Crawford, who was a supermodel in the 1990s, got nostalgic when it came to dieting and said "that a big bowl of pasta was a low-calorie option" that time.The 48-year-old opened up