Jet Lag
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What is social jetlag? 5 signs you’re going through it
Lifestyle | May 23, 2024, 03:14 PM ISTEver feel like you're living in two different time zones? Drag yourself out of bed for work but sleep like a baby on weekends? That's social jet lag, and it's more common than you might think.
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10 foods that can promote sleep during flights and assist in combating jet lag
Food | Oct 02, 2023, 03:53 PM ISTFoods can play a role in combating jet lag, which is a temporary sleep disorder caused by crossing multiple time zones during long-distance flights.
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Ayurvedic remedies to deal with post-flight fatigue and jet lag
Health | Apr 02, 2023, 04:00 PM ISTMany people detest the jet lag, weariness, and dry skin associated with travelling to new places . Here are the top three Ayurvedic treatments for jet lag, skin dryness, and post-flight weariness.
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Chronic jet lag may create cancer conditions: Study
Health | Oct 15, 2020, 06:03 PM ISTAccording to the researchers, every cell in your body has its own set of molecular clocks -- a series of genes, proteins, and signalling chemicals that set the pace for cell growth, division, and decay.
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Smart tips to follow to beat jet lag
Lifestyle | Dec 09, 2014, 10:31 AM ISTLos Angeles: All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you