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  Paneer vs Tofu: Which protein source is healthier for weight loss?

  Food | April 20, 2024 11:26 IST

  Know the ultimate showdown between paneer and tofu as protein powerhouses for weight loss. Unveil the nutritional benefits and find out which option reigns supreme in your journey towards a healthier lifestyle.

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  Tomato to Mushroom soup: 5 vegetable soups to try this winter

  Health | October 23, 2023 8:18 IST

  Eating vegetables in winter has its own fun because different types of vegetables are available in this season. Although many people do not like to eat vegetables, for such people the option of soup in winter is beneficial and is also full of taste.

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  World Health Day 2022: 6 foods you should add to your diet that may help you fight pollution

  Food | April 06, 2022 11:15 IST

  In order to keep yourself healthy and devoid of any disease, it's important to build a strong immune system. As this year's theme for World Health Day is 'Our Planet, Our Health', let's have a look at six must-have food items in your diet.

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  Instead of Botox, make changes in diet to fight ageing

  Health | May 14, 2018 11:55 IST

  Alcohol should be avoided as it creates free radicals which damage cells and accelerates ageing

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  Food items to keep you fuller, fit (see pics)

  Lifestyle | July 30, 2014 13:21 IST

  New York: Feeling hungry all the time is one of the major reasons why most diets fail. Shun the unhealthy ones and go for the fuller and healthy substitutes to make diet succesful. Huffingtonpost.com shares a