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  How much food should we eat to stay fit? Celebrity nutritionist Rujuta Diwekar answers

  Health | June 25, 2020 14:42 IST

  While eating our daily food, we forget about how much should be our intake at a time so that our body remains fit. Know the answer to this question from celebrity nutritionist Rujuta Diwekar.  

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  Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort

  Health | May 08, 2020 14:49 IST

  For those who are working for long hours should especially take care of their health. Small exercises in between work and a few diet changes is all it takes to maintain a fit body, especially during the lockdown. Nutritionist Rujuta Diwekar shares ways to avoid damage due to long sitting hours.

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  Want to achieve youthful looks? Adopt healthy habits (know more)

  Lifestyle | August 27, 2014 18:47 IST

  New Delhi: Growing older means becoming settled in career and personal life, but it also takes away our youthful looks. Wear sunscreen, eat well and get sufficient sleep to keep your skin looking young.Kiran Lohia,