Crash Diet
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'An 800-calorie diet broke my body': Woman reveals why she regained 50 kg after losing 35 kg
Lifestyle | Jul 09, 2026, 12:42 PM ISTA content creator who lost 35 kg on an 800-calorie diet has revealed why she regained 50 kg over the next decade. Her viral Instagram video highlights the dangers of crash dieting and stresses the importance of sustainable weight-loss habits.
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Why many people gain back more weight after crash dieting? Expert explains
Lifestyle | Jun 10, 2026, 09:21 AM ISTCrash dieting has become increasingly popular among people seeking rapid weight loss, but experts warn that it can have lasting consequences. According to an expert, severe calorie restriction may slow metabolism, cause muscle loss, trigger nutritional deficiencies.
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Crash diet makes people lose friends too?
Lifestyle | Mar 02, 2014, 06:10 PM ISTLondon: Crash diet is considered to be unhealthy in the long run. Followers of crash diet not only gain the weight they have lost when they return to regular diet, a survey reveals they also
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