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  Pooping wrong? US-based gastroenterologist flags 8 toilet habits harming your gut health

  Health | December 20, 2025 15:07 IST

  A gastroenterologist highlights common bathroom habits that may silently harm gut health. From straining too hard and sitting too long to ignoring the urge to go, these everyday behaviours can signal that your body isn’t working as smoothly as it should.

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  5 everyday foods that slow digestion and the easy swaps your gut will love

  Health | December 10, 2025 15:44 IST

  Some foods seem harmless but can quietly slow digestion. Here are everyday culprits like white bread, cheese and chocolate — plus easy swaps that support smoother, lighter gut health.

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  Constipated in the morning? Eat this one thing full of medicinal properties for good bowel movement

  Health | February 27, 2025 11:37 IST

  Is your stomach not getting cleared properly in the morning? If yes, then you should definitely try eating this thing, which has been used since the time of grandmothers, as a part of your diet plan.

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  Effective ways to ensure better digestive health for your child

  Health | October 30, 2020 10:39 IST

  Many children go through chronic constipation. Studies have found the prevalence can be as high as 29 per cent, and constipation is most commonly seen in kids when they are 2-3 years old.

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  Kolkata adults are the most constipated Indian adults: study

  Health | January 24, 2018 23:12 IST

  About 22 per cent Indian adults in urban areas suffer from constipation, a gut health survey by a multinational healthcare firm has suggested.