Cereals
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5 healthy foods that may be causing your bloating without you realising
Lifestyle | Apr 04, 2026, 07:52 PM ISTBloating is not always caused by unhealthy eating. Even nutrient-rich foods like beans, dairy and certain fruits can trigger gas and discomfort. Understanding how your body reacts and adjusting portions can help manage bloating more effectively.
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Superfood Wheat: Know THESE 5 benefits of this Cereal Grain
Health | Apr 15, 2024, 06:54 AM ISTDiscover the powerhouse of nutrition with superfood wheat and unlock five key benefits of this ancient cereal grain. From enhanced heart health to improved digestion, explore the wonders of incorporating wheat into your diet for a healthier lifestyle.
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Superfood Sorghum: Know THESE 5 benefits of this Cereal Grain
Health | Apr 06, 2024, 12:57 PM ISTLearn about the remarkable benefits of superfood sorghum. Packed with essential nutrients, this cereal grain offers improved digestion, heart health, weight management, and more. Unlock the power of sorghum for a healthier lifestyle today.
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Superfood Barley: Know THESE 5 benefits of this Cereal Grain
Health | Mar 17, 2024, 07:09 AM ISTDiscover the nutritional powerhouse of superfood barley with these five key benefits. From promoting heart health to aiding digestion, barley offers a plethora of reasons to incorporate this versatile cereal grain into your diet.
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Superfood Quinoa: Know THESE 5 benefits of this Pseudocereal
Health | Feb 16, 2024, 09:15 AM ISTQuinoa, a naturally gluten-free pseudocereal, offers a wealth of health benefits. Its complete protein profile, rich fibre content, and essential minerals contribute to heart health, blood sugar balance, and overall well-being. Embrace this versatile grain for a more nutritious and delicious diet.
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Eat cereals for breakfast to lose weight: Say NO to unhealthy breakfast with these 7 types of cereal
Health | Oct 29, 2022, 08:55 PM ISTCereals are considered the healthy breakfast option for losing weight. They contain not only proteins but also meet the nutrient requirement of the body. Try these seven types of cereals to stay healthier in the longer run.
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Benefits of consuming multigrain ready to eat cereals
Health | Aug 12, 2021, 10:34 PM ISTFacing the new normal of working from home, home-schooling of children has been keeping us all very busy. Hence, it is more important than ever to look after ourselves and our mental and physical well-being.
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Do you drink packaged water or access internet? Govt wants to know
India | Jan 16, 2020, 08:45 AM ISTThe data will be collected on the main cereal consumed in the household, the main source of drinking water, access to internet and other issues that will help the government in providing the benefits of different schemes to the intended beneficiaries.
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Enough cereals, but need to import oil, pulses: Centre tells SC
India | Mar 22, 2015, 02:41 PM ISTNew Delhi: The Centre has told the Supreme Court that though the country has become self sufficient in production of cereals, it is dependent on imports to bridge the gap between domestic production and demand