Stress Free Life
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Feeling Stressed? 5 natural ways to lower your Cortisol Levels
Health | Jun 26, 2024, 11:19 AM ISTKnow effective natural strategies to reduce cortisol levels and combat stress. Learn 5 proven methods to promote relaxation and well-being today.
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International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within
Lifestyle | Jun 20, 2024, 07:06 AM ISTKnow the top 5 yoga poses to combat stress and find inner peace this International Day of Yoga 2024. Embrace tranquility and enhance your well-being with these effective exercises.
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Constantly feeling stressed? Here are 5 ways to practice stress-free living
Lifestyle | May 21, 2024, 06:30 PM ISTOur daily lives are filled with stress and not managing our stress levels can lead to long-term effects on our physical health. Check out these 5 ways to practice stress-free living in simple ways.
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Chinta Mukt Bharat 2032: Maitreya Dadashreeji shares vision of stress-free and happy nation
Lifestyle | May 09, 2023, 04:21 PM ISTMaitreya Dadashreeji shared the direction towards growth, towards our Bharat, truly becoming spiritually enabled – a Vishwaguru, with its citizens experiencing a Chinta-Mukt life on the auspicious occasion of Buddha Purnima at a program in Thane.
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Are you stressed? Here's how you can manage stress
Lifestyle | Jun 09, 2021, 09:06 PM ISTLearning to cope with our stress and finding healthy ways to deal with it? Managing stress can be different for everyone, and it can categorised in various forms and parts of your life.
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Want to have a stress-free life? Quit Facebook, says study
Health | Apr 09, 2018, 12:39 PM ISTTaking a Facebook break for just 5 days reduced a person's level of the stress hormone cortisol, says study.
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I'm living stress-free life: Shweta Tiwari
Bollywood | Sep 10, 2013, 06:27 PM ISTMumbai: TV actress Shweta Tiwari, who has been celebrating Ganesh Utsav since the last seven years, says thanks to the lord's blessings, she is now living her life happily.The actress has been through a lot
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Dancing helps to overcome low spirits, stress
Lifestyle | Nov 23, 2012, 06:39 AM ISTStockholm: Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.According to the study, dancing also brings greater poise and capacity to deal