Late Night
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Are 'night owls' at higher risk of heart disease? A cardiologist explains
Health | Feb 11, 2026, 07:03 AM ISTNight-owl habits and irregular sleep can disrupt the body’s circadian rhythm, raising blood pressure, inflammation and metabolic risk. A cardiologist explains how poor sleep affects heart health, why night owls face higher cardiovascular risk, and how consistent sleep can protect the heart.
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6 foods to avoid before bed for better sleep and digestion
Health | Aug 14, 2025, 05:47 PM ISTThe food that you eat before bed has a significant impact on your sleep, metabolism and digestion among others. If you’re confused about the foods you should avoid before bed, here, take a look at some of those.
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Cheap late night calling plans promoting vulgarity: Pak Telecom Authority
World | Nov 21, 2012, 08:27 PM ISTIslamabad, Nov 21: Pakistan's telecommunication watchdog has ordered mobile phone service providers to immediately discontinue packages offering cheap calls late at night because they promote "vulgarity" and go against the "values of the country". The