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Coffee leads to dehydration? Here's the answer! (see pics)

London: Coffee has long been blamed for dehydration due to the fact that caffeine is a mild diuretic. But experts suggest that such a drink can help with hydration, contributing to daily fluid intake.During Nutrition

PTI [ Updated: March 19, 2014 13:56 IST ]
coffee leads to dehydration here s the answer see pics
coffee leads to dehydration here s the answer see pics

London: Coffee has long been blamed for dehydration due to the fact that caffeine is a mild diuretic. But experts suggest that such a drink can help with hydration, contributing to daily fluid intake.


During Nutrition and Hydration Week, which started March 21 and goes on till Friday, members of the British Coffee Association, an organisation of the coffee industry in Britain, addressed the common misconception that people have about coffee.

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