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Beat your stress out with paper and pen

London: A study has suggested writing a 'happy list' before the start of each working day can help stressed-out workers improve their problem-solving skills.Researchers from Carnegie Mellon University in Pittsburg, US, asked 73 students to

IANS IANS Updated on: May 06, 2013 13:49 IST
beat your stress out with paper and pen
beat your stress out with paper and pen

London: A study has suggested writing a 'happy list' before the start of each working day can help stressed-out workers improve their problem-solving skills.




Researchers from Carnegie Mellon University in Pittsburg, US, asked 73 students to write a short essay on subjects such as the importance of friends and family.

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