Workplace Stress
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'My company is counting my washroom breaks': Ahmedabad employee's ordeal sparks workplace debate
Trending | Jun 12, 2026, 12:16 PM ISTAn Ahmedabad-based employee claims their company has started tracking washroom breaks and asking staff to make up extra time if they exceed a 30-minute limit. The Reddit post has sparked a wider debate about workplace trust and employee monitoring.
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New study predicts 9 high-pressure jobs of 2026; the ninth might catch you off guard
Lifestyle | Jan 02, 2026, 10:50 AM ISTA new study by Welltory examines how workload, labour shortages, emotional strain, and responsibility are shaping workplace stress. It identifies nine roles expected to face the highest pressure by 2026, showing how modern jobs demand resilience alongside skill.
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Self-care to Mindfulness: 5 tips for women to beat stress, anxiety at workplace
Lifestyle | Mar 12, 2024, 01:14 PM ISTDiscover effective strategies for women to conquer workplace stress and anxiety with these five essential tips. Learn practical techniques to maintain mental well-being and thrive in professional environments.
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5 tips to overcome workplace anxiety
Lifestyle | Dec 21, 2023, 01:13 PM ISTOvercoming workplace anxiety requires a proactive approach that combines self-awareness, effective coping strategies, and a supportive environment. By implementing these 5 tips, you can take significant steps towards managing workplace anxiety and fostering a healthier work experience.
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Digital Detox: 6 ways to unplug from work stress for a healthier life
Lifestyle | Nov 23, 2023, 08:00 AM ISTA healthy balance between life and technology is important, and digital detox is therefore essential to maintain work-life balance. A digital detox is not about completely abandoning technology but about including it in life with harmony.
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Transparent Communication, Flexibility to Team Building: Ways to build a positive workplace culture
Lifestyle | Oct 05, 2023, 04:56 PM ISTCelebrate milestones, achievements, and successes as a team. This can create a sense of camaraderie and accomplishment. Building a positive workplace culture requires commitment of team leaders and active participation from all employees.
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10 best strategies to prevent occupational burnout
Lifestyle | Jul 06, 2023, 06:14 PM ISTBy following these strategies, you can take proactive steps towards avoiding occupational burnout and maintaining your motivation levels while on the job.
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Is your job killing you? Workplace stress can lead to death
Lifestyle | May 21, 2020, 10:43 AM ISTThe research team also found that job demands resulted in better physical health and lower likelihood of death when paired with more control of work responsibilities.
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Office lifestyle: Working nine hours per day may increase risk of depression in women, not in men
Health | Feb 26, 2019, 10:48 PM ISTLifestyle tip for women: Working nine hours a day can raise depression risk in women according to the latest health study. Know more!
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Office Lifestyle: 5 easy and effective ways to deal with stress at work
Health | Feb 12, 2019, 07:39 AM ISTLatest health updates: For a healthy lifestyle and peace of mind, follow the given five easy and effective methods to deal with stress at work. Read on to know more!
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Open office seating is more healthy than cubicles, cabins- Study
Health | Aug 21, 2018, 09:28 AM ISTWorkers who were more physically active at the office were found to experience 14 per cent less physiological stress outside of the office compared with those with less physical activity at the office.
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Beware! Here are 5 mistakes you may be making at your workplace
Lifestyle | Nov 27, 2017, 04:47 PM ISTOur aim is to put best foot forward at work but sometimes we end up doing something willingly or unwillingly that can impede our growth in long-term.
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Five tricks to deal with stress at workplace
Health | Oct 15, 2017, 05:49 PM ISTAt time when multi national and I-T companies are mushrooming, increase in work load is obvious. We stress about meeting deadlines before a meeting or about our performance before a presentation.